Research Validates Lion's Mane Gut Health Benefits
R
Richard Cividanes on The Healthy Habit Podcast
Story of claim
Lion's Mane supports gut health by affecting the gut-brain axis, enhancing neuron health. It's recommended for those interested in improving gut and cognitive function.
- Goal: To utilize Lion's Mane for enhancing gut health and cognitive function.
- Proof: Richard references research showing Lion's Mane affects the gut-brain axis and neuron health.
- Nuances:
- Gut referred to as the 'second brain'.
- Cross-talk between gut and brain systems.
- Impact on Life: Potential improvements in both gut and mental health aspects.
Investments
- Price: Dependent on supplement choice, estimated $20-40 per month
- Time: Continuous intake recommended for benefits
- Effort: Regular intake and integration into daily routine
Risks
Consultation recommended for those with mushroom allergies.
Get Started 🚀
- Source Lion's Mane supplements online or in-store.
- Integrate into daily routine as per instructions.
- Track improvements in gut and brain function.
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