Leaky Skin: Internal and External Factors Defined

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Podcast episode on Tim Gray's channel

Quotes From Source

“Leaky skin is similar to the concept of leaky gut where...”

Story of claim

Leaky skin, akin to leaky gut, results from internal inflammation and cytokine production. Nutrient deficiencies and external microbial overgrowths, like Staphylococcus aureus, also degrade the skin barrier.

  • Goal: To explain internal and external causes of leaky skin.
  • Proof: Internal inflammation and cytokines weaken skin integrity, while external factors like microbial overgrowth further degrade the barrier.
  • Nuances:
    • Proag gene produces enzyme affecting skin barrier
    • 133% of fagin made of lysine
  • Impact on Life: Understanding leaky skin can lead to better management of skin issues, potentially improving quality of life for those affected.

Investments

  • Price: Estimation: $30-50 for supplements addressing nutrient deficiencies
  • Time: Ongoing management with consistent skincare and diet adjustments
  • Effort: Requires monitoring diet and inflammation levels

Risks

Ignoring internal inflammation can worsen skin conditions.

Alternatives

  • Focus on gut health to reduce internal inflammation and cytokine production

Get Started 🚀

  • Identify nutrient deficiencies through testing
  • Incorporate anti-inflammatory diet
  • Monitor skin response to dietary changes
  • Consult with a nutritionist for personalized advice

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Reference Video