Enhance Self-Acceptance with Ketamine Therapy

V

Video: 'Fix Your Negative Thoughts and Traumas with Cognitive Hypnotherapy - with Trevor Silvester' on Tim Gray's channel.

Quotes From Source

“I actually felt like all my self judgment and self-hate melted away.”

Story of claim

Tim Gray shares his experience with ketamine therapy, which alleviated self-judgment and enhanced self-acceptance. Daily low-level sessions were used over a year.

  • Goal: Enhance self-acceptance and alleviate self-judgment.
  • Proof: Tim claims ketamine therapy melted away self-hate and judgment, leading to improved self-acceptance.
  • Nuances:
    • Used ketamine therapy 80% of the time for nearly a year
    • Therapy involved daily low-level sessions
  • Impact on Life: Tim reports a significant reduction in worrying about others' opinions, leading to increased self-confidence and personal freedom.

Investments

  • Price: Estimation: $500-1000 per session
  • Time: Long-term commitment with frequent sessions
  • Effort: Requires mental commitment and openness to therapeutic effects

Risks

Potential for psychological dependency. Ensure therapy is conducted under professional supervision.

Alternatives

  • Cognitive Behavioral Therapy
  • Mindfulness Meditation

Get Started 🚀

  • Consult a mental health professional to assess suitability.
  • Find a licensed clinic offering ketamine therapy.
  • Commit to the recommended therapy schedule.
  • Maintain communication with your therapist about your progress.

Brogevity AI can make mistakes. Check important info.

Reference Video