Insulin Resistance Elevates Risk for Chronic Diseases

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Video: 'Insulin Resistance: Top Causes & Contributing Factors' by Nourished by Science

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Quotes From Source

Insulin resistance is a risk factor for many chronic diseases.

Story of claim

Insulin resistance is a major risk factor for chronic diseases like type 2 diabetes, heart disease, stroke, and cancer. Understanding and reversing it is crucial for long-term health.

  • Goal: The video aims to discuss causes of insulin resistance and its health impacts.
  • Proof: Insulin resistance is widely acknowledged as a precursor to several chronic conditions due to its disruptive effects on glucose metabolism.
  • Nuances:
    • 133 million Americans have diabetes or pre-diabetes.
    • 40% of young adults (18-44) are insulin resistant.
  • Impact on Life: Insulin resistance can lead to chronic health issues, impacting quality of life and longevity.

Investments

  • Price: $0 - Information is freely available online
  • Time: Understanding may take several hours of study.
  • Effort: Requires awareness and lifestyle changes to manage risk.

Risks

Undiagnosed insulin resistance can progress to more serious conditions like diabetes and heart disease.

Alternatives

  • Regular check-ups to monitor insulin sensitivity
  • Consulting with a healthcare professional

Get Started 🚀

  • Watch the full video for detailed insights.
  • Consult a healthcare provider to check insulin levels.
  • Adopt a balanced diet to maintain insulin sensitivity.

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