Daily Inner Ear Temperature Checks for Health

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Bryan Johnson in his video 'My Morning Routine (Live to 120+)'

ImmunityTesting

Quotes From Source

“I measure my inner ear temperature every day.”

Story of claim

Bryan Johnson measures his inner ear temperature daily using a thermoscan device as a safety and efficacy check for his health protocols. It helps detect anomalies, as his body runs cooler than average.

  • Goal: Monitor health markers through temperature measurement.
  • Proof: Temperature measurement is used to detect any health anomalies, claimed by Bryan as part of his health routine.
  • Nuances:
    • Bryan's body temperature runs cooler than average at 95.5-96°F.
    • Daily temperature checks help track therapy efficacy.
  • Impact on Life: Regular monitoring helps Bryan stay aware of any deviations in health, potentially preventing issues before they arise.

Investments

  • Price: $20-30 for a digital ear thermometer
  • Time: 1 minute daily
  • Effort: Daily commitment to measure temperature.

Risks

Inaccurate readings if not measured properly. Over-reliance on temperature alone for health assessment.

Alternatives

  • Axillary or oral temperature measurement for similar health insights.

Get Started 🚀

  • Purchase a reliable digital ear thermometer.
  • Measure your inner ear temperature every morning.
  • Record the temperature to monitor trends over time.

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Reference Video