Inero Program Offers Safe Osteoporosis Training

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Peter Attia MD podcast episode with Belinda Beck on October 21, 2024

General HealthExerciseContent

Quotes From Source

“Licensed to physiotherapists and accredited exercise physiologists.”

Story of claim

Inero program provides supervised osteoporosis training with licensed physiotherapists, ensuring safety and tailored exercises for bone health.

  • Goal: Provide safe exercise options for osteoporosis patients.
  • Proof: Professional supervision in the Inero program ensures safe and effective osteoporosis management through exercise.
  • Nuances:
    • Program requires professional accreditation.
    • High demand in the US for safe osteoporosis training.
    • Licensed only to accredited professionals.
  • Impact on Life: Participants gain confidence in managing osteoporosis through personalized, safe exercises.

Investments

  • Price: Varies by program and location.
  • Time: Ongoing supervised training sessions.
  • Effort: Regular attendance at supervised sessions required.

Risks

Minimal when supervised by professionals. Limited availability of licensed providers.

Alternatives

  • General exercise programs with less specific focus on osteoporosis.

Get Started 🚀

  • Find a licensed Inero provider through the Bone Clinic.
  • Engage with licensed physiotherapists for personalized sessions.
  • Commit to regular supervised training for best results.
  • Ensure exercises are tailored to individual needs.

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Reference Video