Leaky Gut Contributes to Hepatic Inflammation
T
Tim Gray's podcast with Dr. Steven Gundry
Story of claim
Dr. Gundry explains that hepatic inflammation is linked to bacterial translocation due to leaky gut. Milk thistle can help by altering the gut microbiome, reducing liver stress.
- Goal: Understanding the impact of leaky gut on liver health
- Proof: Translocation of bacteria through a leaky gut hits the liver, causing inflammation. Milk thistle alters the gut microbiome to reduce this stress.
- Nuances:
- Liver acts as a secondary immune checkpoint.
- Milk thistle affects gut microbiome, reducing liver stress.
- Impact on Life: Improving liver health by addressing leaky gut may enhance overall well-being and energy levels.
Investments
- Price: Estimation: $10-20 per month for milk thistle supplements
- Time: Daily intake, results vary per individual
- Effort: Requires consistency in supplement intake
Risks
Milk thistle rarely causes gastrointestinal issues. Always consult with a healthcare provider before starting supplements.
Get Started 🚀
- Consult with a healthcare provider about liver health.
- Purchase milk thistle supplements.
- Take supplements daily as recommended.
- Monitor liver health with regular check-ups.
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