Heart Aging Reversal Possible Before 60s

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Dr. Rhonda Patrick in Physionic video presentation

Quotes From Source

Window is somewhere in the 50s and likely younger...

Story of claim

Reversing heart aging may be feasible before reaching the 60s. Exercise routines should start early to maximize effects.

  • Goal: Reverse heart aging before age 60 with targeted exercise.
  • Proof: The window for heart aging reversal diminishes with age, effectiveness seen in individuals under 60.
  • Nuances:
    • Prior studies lacked intense exercise protocols.
    • Effective protocols shared with Physionic Insiders.
  • Impact on Life: Potential to reverse heart aging before the 60s, enhancing longevity.

Investments

  • Price:
  • Time:
  • Effort: Commitment to a structured exercise plan

Risks

Limited effects for those over 65; earlier intervention recommended.

Get Started 🚀

  • Start an intense exercise routine before reaching 60.
  • Follow recommended protocols for effectiveness.
  • Join Physionic Insiders for guided routines.

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Reference Video