Story of claim

Metabolically healthy people can handle glucose spikes from junk food without pathology. Insulin levels may rise but not harmfully.

• Goal: To understand how metabolically healthy individuals manage occasional glucose spikes.
• Proof: Healthy individuals may not experience harmful glucose spikes, allowing occasional junk food consumption.
• Nuances:
  • Not every glucose excursion is pathological.
  • Insulin levels might rise significantly without harm.
• Impact on Life: Allows flexibility in diet without immediate health concerns for healthy individuals.