Joint Pain Relief and Scoliosis Reversal through Diet

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Rejuvenate Podcast Episode 80

General HealthDiet

Quotes From Source

My joint health was incredibly bad, severe joint pain...

Story of claim

Genereux notes improved joint health and reversal of scoliosis after adhering to a low vitamin A diet, citing reduced inflammation and increased mobility.

  • Goal: Improve joint health and reverse scoliosis.
  • Proof: Dietary changes led to reduced joint pain and scoliosis improvement over several years.
  • Nuances:
    • Fingers curling was an early sign of arthritis
    • Bulging vertebrae was visibly noticeable
  • Impact on Life: Improved mobility and quality of life, reducing joint pain and correcting scoliosis.

Investments

  • Price: $50-100 for dietary adjustments
  • Time: Several years
  • Effort: Consistent dietary adherence and lifestyle adjustments.

Risks

Potential nutrient deficiencies if diet is not balanced.

Get Started 🚀

  • Maintain a low vitamin A diet, focusing on foods like rice and beef.
  • Incorporate regular physical activity to support joint health.
  • Track mobility improvements over time.

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Reference Video