Joint Pain Relief and Scoliosis Reversal through Diet
R
Rejuvenate Podcast Episode 80
General HealthDiet
Story of claim
Genereux notes improved joint health and reversal of scoliosis after adhering to a low vitamin A diet, citing reduced inflammation and increased mobility.
- Goal: Improve joint health and reverse scoliosis.
- Proof: Dietary changes led to reduced joint pain and scoliosis improvement over several years.
- Nuances:
- Fingers curling was an early sign of arthritis
- Bulging vertebrae was visibly noticeable
- Impact on Life: Improved mobility and quality of life, reducing joint pain and correcting scoliosis.
Investments
- Price: $50-100 for dietary adjustments
- Time: Several years
- Effort: Consistent dietary adherence and lifestyle adjustments.
Risks
Potential nutrient deficiencies if diet is not balanced.
Get Started 🚀
- Maintain a low vitamin A diet, focusing on foods like rice and beef.
- Incorporate regular physical activity to support joint health.
- Track mobility improvements over time.
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