10-Year Low Vitamin A Diet Challenges Health Norms

R

Rejuvenate Podcast Episode 80

General HealthDiet

Quotes From Source

“10 years of vitamin A of course the fact that you have done that...”

Story of claim

Grant Genereux shares his 10-year experience with a low vitamin A diet, challenging mainstream health theories. He claims his sustained health proves vitamin A isn't essential.

  • Goal: Challenge and debunk mainstream vitamin A health theories.
  • Proof: Genereux maintains health with virtually no vitamin A, questioning its necessity in diets.
  • Nuances:
    • Began August 11, 2014
    • Plasma donations offset vitamin A uptake
  • Impact on Life: Significant health improvements, defying expectations of vitamin A deficiency.

Investments

  • Price: $50-100 for dietary adjustments
  • Time: 10 years
  • Effort: Consistent dietary adjustment and plasma donations.

Risks

Potential nutrient deficiencies if not monitored.

Get Started 🚀

  • Research low vitamin A foods.
  • Consider plasma donations to manage vitamin A levels.
  • Monitor health changes over several months.
  • Be prepared for skepticism from others.

Brogevity AI can make mistakes. Check important info.

Reference Video