Glycon Age Tracks Long-Term Inflammation

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YouTube Interview with Dr. Rick Cohen (GetHealthSpan Channel)

General HealthTesting

Quotes From Source

“Glycon age is a long-term inflammation marker less affected by exercise.”

Story of claim

Dr. Cohen discusses how glycon age is a marker for long-term inflammation, less influenced by exercise. It's contrasted with IL-6, an acute marker.

  • Goal: To better understand the impact of exercise on long-term inflammation markers.
  • Proof: Glycon age provides a more stable measure of inflammation over time, unlike IL-6 which fluctuates with physical activity.
  • Nuances:
    • Glycon age is less affected by short-term physical activities
    • IL-6 increases immediately post-exercise but normalizes quickly
  • Impact on Life: Understanding inflammation markers can guide lifestyle adjustments for better long-term health management.

Investments

  • Price: Testing costs vary, typically $100-200
  • Time: Periodic testing every few months
  • Effort: Requires interpreting complex health data

Risks

Misinterpretation of results without medical advice could lead to incorrect health decisions.

Alternatives

  • Basic inflammation tests like CRP

Get Started 🚀

  • Consult a healthcare provider about glycon age testing
  • Schedule periodic tests to track inflammation over time
  • Use results to tailor your exercise and diet plan

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Reference Video