Genetically Low Vitamin D Increases Mortality

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FoundMyFitness Clips - Rhonda Patrick

General HealthTesting

Quotes From Source

“Genetically low vitamin D linked to higher all cause mortality.”

Story of claim

Mendelian randomization studies indicate genetically low vitamin D levels correlate with increased mortality, particularly from cancer and respiratory diseases.

  • Goal: To investigate the genetic impact of vitamin D levels on mortality.
  • Proof: Genetic predispositions to low vitamin D show higher mortality risks in studies.
  • Nuances:
    • Single nucleotide polymorphisms affect vitamin D metabolism.
    • Little effect on cardiovascular mortality noted.
  • Impact on Life: Raises awareness of genetic factors affecting health, encouraging personalized health strategies.

Investments

  • Price: $100-200 for genetic testing
  • Time: One-time genetic test
  • Effort: Effort in understanding genetic results

Risks

Genetic predispositions may not account for all mortality risk factors.

Alternatives

  • Regular monitoring of vitamin D levels
  • Consultation with a genetic counselor

Get Started 🚀

  • Consider a genetic test for vitamin D metabolism
  • Consult with a healthcare provider
  • Monitor your vitamin D levels regularly

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Reference Video