Gallstones Take Months to Form, Not 24 Hours

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Dr. Alan Goldhamer in The Exam Room Podcast

Quotes From Source

“Gallstones take months or years to form, not 24 hours.”

Story of claim

Dr. Goldhamer clarifies that gallstones take months or years to form, not 24 hours. Fasting may flush existing gallstones but doesn't cause rapid formation.

  • Goal: Clarify misconceptions about gallstone formation during fasting.
  • Proof: Gallstones require longer periods to form; fasting can mobilize existing ones.
  • Nuances:
    • Fasting can cause intense mobilization and elimination of materials.
    • Gallstone passage can be intense during fasting.
  • Impact on Life: Understanding can reduce anxiety about fasting and gallstones, encouraging more informed health decisions.

Investments

  • Price: No additional cost related to gallstone prevention
  • Time: Awareness and education time
  • Effort: Requires understanding of health processes

Risks

Potential discomfort if existing gallstones are flushed.

Alternatives

  • Dietary adjustments to prevent gallstones

Get Started 🚀

  • Educate yourself on fasting benefits and risks.
  • Consult a healthcare provider if concerned about gallstones.
  • Monitor your body's reactions during fasting.
  • Consider professional support if needed.

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