Functional Medicine Reverses Mild Alzheimer's

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Dr. Mark Hyman, Director of the Center for Functional Medicine at Cleveland Clinic

Mental HealthMedicalLifestyle

Quotes From Source

“Functional medicine deals with systems issues and root causes...”

Story of claim

Dr. Hyman claims functional medicine can prevent and reverse mild Alzheimer's and MCI by addressing root causes through multimodal interventions like diet, exercise, and sleep.

  • Goal: To prevent and reverse cognitive decline through multimodal interventions.
  • Proof: Addressing root causes with a systematic approach yields faster and better results.
  • Nuances:
    • Multimodal interventions not typical in conventional therapy
    • Integrated approach with sleep, diet, exercise, and autophagy
  • Impact on Life: Potentially improves quality of life for those with MCI or mild Alzheimer's, slowing or reversing symptoms.

Investments

  • Price: Estimated $200-400 per month for consultations and lifestyle changes
  • Time: Varies based on individual needs and interventions
  • Effort: Requires commitment to lifestyle changes and regular follow-ups

Risks

Limited research on the efficacy of functional medicine for all patients. Possible cost and effort may be challenging for some.

Alternatives

  • Conventional medicine focusing on medication
  • Lifestyle adjustments like regular exercise and balanced diet

Get Started 🚀

  • Consult a functional medicine practitioner
  • Implement dietary changes focusing on whole foods
  • Incorporate regular exercise and adequate sleep
  • Monitor cognitive changes with regular assessments

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