Fasting Alleviates Fatigue in Long COVID Patients

D

Dr. Alan Goldhamer in The Exam Room Podcast

Quotes From Source

Fatigue resolves during fasting in long COVID.

Story of claim

Dr. Alan Goldhamer explains how fasting can alleviate fatigue and improve brain function in long COVID patients. A 72-year-old case study showed rapid improvement during fasting.

  • Goal: To alleviate fatigue and improve overall function in long COVID patients through fasting.
  • Proof: Fatigue and brain fog symptoms in long COVID patients resolved during fasting, as evidenced by a 72-year-old patient's rapid improvement.
  • Nuances:
    • Long-term follow-up shows fatigue resolution.
    • Brain fog and fatigue are addressed in fasting.
  • Impact on Life: Improved energy and cognitive function, potentially enhancing daily activities and quality of life for long COVID sufferers.

Investments

  • Price: Estimation: $100-200 for professional fasting supervision
  • Time: Weeks to notice significant improvements
  • Effort: Requires adherence to a structured fasting protocol

Risks

Supervised fasting is crucial; potential risks include nutritional deficiencies if done improperly.

Alternatives

  • Nutritional therapy tailored for post-viral fatigue

Get Started 🚀

  • Consult with a physician to determine if fasting is appropriate.
  • Consider professional supervision at a fasting center.
  • Begin with short-term fasts to adapt.
  • Monitor symptoms and progress regularly.

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