Fasting Alleviates Fatigue in Long COVID Patients
D
Dr. Alan Goldhamer in The Exam Room Podcast
Story of claim
Dr. Alan Goldhamer explains how fasting can alleviate fatigue and improve brain function in long COVID patients. A 72-year-old case study showed rapid improvement during fasting.
- Goal: To alleviate fatigue and improve overall function in long COVID patients through fasting.
- Proof: Fatigue and brain fog symptoms in long COVID patients resolved during fasting, as evidenced by a 72-year-old patient's rapid improvement.
- Nuances:
- Long-term follow-up shows fatigue resolution.
- Brain fog and fatigue are addressed in fasting.
- Impact on Life: Improved energy and cognitive function, potentially enhancing daily activities and quality of life for long COVID sufferers.
Investments
- Price: Estimation: $100-200 for professional fasting supervision
- Time: Weeks to notice significant improvements
- Effort: Requires adherence to a structured fasting protocol
Risks
Supervised fasting is crucial; potential risks include nutritional deficiencies if done improperly.
Alternatives
- Nutritional therapy tailored for post-viral fatigue
Get Started 🚀
- Consult with a physician to determine if fasting is appropriate.
- Consider professional supervision at a fasting center.
- Begin with short-term fasts to adapt.
- Monitor symptoms and progress regularly.
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