Epigenetic Age Tests Show Dramatic Fluctuations

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Matt Kaeberlein's podcast episode

Quotes From Source

“Epigenetic age came back 6 years higher, then 7 years lower than chronological age.”

Story of claim

Matt observes significant fluctuations in epigenetic age test results over time, questioning their reliability.

  • Goal: To examine the fluctuations in epigenetic age test results over time.
  • Proof: Age results fluctuated dramatically, suggesting instability in test metrics.
  • Nuances:
    • Results from December 2022 to November 2023 showed wild variation.
    • Reversed aging suggested 15.8 times normal chronological time.
  • Impact on Life: Such fluctuations can lead to confusion and misinterpretation of aging status.

Investments

  • Price: $100-500 for test kits
  • Time: Depends on test frequency and provider
  • Effort: Minimal, but requires ongoing monitoring and interpretation

Risks

Fluctuating results may lead to misguided health decisions.

Alternatives

  • Track health through consistent biomarkers
  • Use lifestyle changes for stable health monitoring

Get Started 🚀

  • Monitor epigenetic age over time for patterns.
  • Consider fluctuations when interpreting results.
  • Use alongside other health metrics for a complete picture.

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Reference Video