Electromagnetic Frequency Simulates 20,000 Sit-Ups

B

Bryan Johnson in a YouTube video hosted by Magnus Midtbø.

Anti-AgingMedical

Quotes From Source

“This is electromagnetic frequency, 20,000 sit-ups in 30 minutes.”

Story of claim

Bryan Johnson uses electromagnetic frequency to simulate 20,000 sit-ups in 30 minutes, providing an intense workout without soreness.

  • Goal: Utilize electromagnetic frequency for efficient workout results.
  • Proof: Simulates high-intensity workouts efficiently, providing muscle engagement without soreness.
  • Nuances:
    • Intensity can be adjusted based on personal tolerance.
    • Emergency stop available if discomfort occurs.
  • Impact on Life: Enhances muscle tone and strength without traditional exercise discomfort.

Investments

  • Price: $100-$300 per session depending on equipment and facility
  • Time: 30-minute sessions recommended
  • Effort: Minimal physical effort required during sessions

Risks

Potential discomfort or muscle fatigue if intensity is too high.

Alternatives

  • Traditional core workouts
  • Pilates or yoga for core strength

Get Started 🚀

  • Consult with a healthcare provider before starting.
  • Find a facility that offers electromagnetic frequency workouts.
  • Start with low intensity and gradually increase as tolerated.
  • Monitor muscle response and adjust intensity accordingly.

Brogevity AI can make mistakes. Check important info.

Reference Video