Dysbiosis Linked to Leaky Gut and Inflammation
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Dr. Mark Stengler on Healthy Habit Podcast
Story of claim
Dr. Stengler describes how dysbiosis, an imbalance in gut microbiota, is linked to leaky gut and inflammation, often detected through stool tests.
- Goal: To highlight the link between dysbiosis and leaky gut.
- Proof: Imbalances in gut microbiota (dysbiosis) are frequently detected and linked to inflammation and leaky gut.
- Nuances:
- Antibiotics can cause dysbiosis
- Microbiome includes bacteria, yeast, and viruses
- Impact on Life: Addressing dysbiosis may alleviate symptoms related to gut health and improve overall well-being.
Investments
- Price: No direct costs mentioned
- Time: Time for testing and monitoring
- Effort: Effort to adjust diet and lifestyle
Risks
Potential mismanagement of gut health without professional guidance
Get Started 🚀
- Consider stool testing for gut microbiota imbalances
- Adjust diet to support a balanced microbiome
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