High DHA Levels Cut Dementia Risk by 47%

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Dr. Michael Nelson in the YouTube video '3 Natural Molecules To Revitalize YOUR AGING EYES & BRAIN!!'

Anti-AgingMental HealthSupplementsTesting

Quotes From Source

47% reduction in the highest levels versus the lowest level...

Story of claim

High DHA levels are linked to a 47% reduction in all-cause dementia incidence. Early intervention with DHA can significantly lower dementia risks.

  • Goal: To reduce the incidence of all-cause dementia through DHA supplementation.
  • Proof: Higher DHA levels are associated with a significant reduction in dementia incidence.
  • Nuances:
    • The Framingham heart study is used as a reference.
    • Higher cumulative incidence with lower DHA levels.
  • Impact on Life: Potentially reduces the risk of cognitive decline in later life, enhancing quality of life.

Investments

  • Price: $20-40 per month for DHA supplements
  • Time: Daily intake with benefits seen over long-term use
  • Effort: Consistent supplementation and lifestyle adjustments

Risks

Potential interactions with medications and digestive discomfort with high doses.

Alternatives

  • Dietary changes such as increasing fish intake may also help reduce dementia risk.

Get Started 🚀

  • Purchase high-quality DHA supplements.
  • Incorporate DHA into your daily routine for consistent results.
  • Consult with a healthcare provider for personalized dosage.

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Reference Video