Tooth Decay and Gum Issues Signal Nutrient Deficiencies
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Tim Gray's Health Optimization Podcast with Dr. Dominik Nischwitz
Story of claim
Dr. Nischwitz connects dental issues to nutrient deficiencies, emphasizing Vitamin D3's role in mineral absorption essential for dental health.
- Goal: To address nutrient deficiencies that may cause dental issues.
- Proof: Vitamin D3 helps with mineral absorption into bones, preventing tooth decay.
- Nuances:
- Vitamin D3 deficiency can lead to dental health issues.
- 90% of people have tooth decay despite regular brushing.
- Impact on Life: Addressing nutrient deficiencies can improve dental health and prevent further systemic health complications.
Investments
- Price: $20-50 for nutrient supplements monthly
- Time: Daily supplements take 2-5 minutes.
- Effort: Requires regular nutrient intake and monitoring.
Risks
Ignoring nutrient deficiencies may lead to persistent dental and systemic health issues.
Alternatives
- Dietary adjustments to include nutrient-rich foods
- Consultation with a nutritionist
Get Started 🚀
- Test for Vitamin D3 levels.
- Include Vitamin D3 supplements in your diet.
- Monitor dental health for signs of nutrient deficiency.
- Consume a balanced diet rich in essential vitamins.
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