De Aspartic Acid: 42% Testosterone Boost?
D
Dr. Brad Stanfield's YouTube video on September 28, 2024.
HormonesSupplements
Story of claim
Dr. Brad Stanfield highlights a study where 3g of de aspartic acid daily increased testosterone by 42%, though results are inconsistent across studies.
- Goal: Investigate the effectiveness of de aspartic acid as a testosterone booster.
- Proof: While some studies show a 42% increase in testosterone, others show no effect, indicating inconsistent results.
- Nuances:
- Effective in non-regular exercisers
- 3g dosage used in the study
- Impact on Life: Potential benefits for those with low testosterone, although results vary widely.
Investments
- Price: Estimated $20-30 per month for supplementation
- Time: Consistent intake required, results may vary
- Effort: Requires daily commitment
Risks
Potential ineffectiveness for regular exercisers; inconsistent study results.
Alternatives
- L-Arginine for blood flow improvement
- TMG for performance enhancement
Get Started 🚀
- Purchase de aspartic acid supplements online.
- Start with 3g daily dosage.
- Monitor testosterone levels periodically.
- Be aware of varying results based on personal health.
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