Daily Orgasms Enhance Neurochemistry and Hormones

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Tim Gray's Health Optimization Podcast featuring Jaiya, a somatic sexologist.

Quotes From Source

“O vitamin is a daily orgasm, boosting neurochemistry.”

Story of claim

Jaiya highlights that daily orgasms, termed 'O vitamin', boost neurochemistry and hormonal balance, improving life perception and personal radiance.

  • Goal: To promote daily orgasms for neurochemistry and hormonal health.
  • Proof: Daily orgasms increase pleasure, enhance neurochemistry, and balance hormones, contributing to a healthier life perception.
  • Nuances:
    • Distinction between climax and orgasmic state
    • No partner required for orgasmic states
  • Impact on Life: Regular orgasms can lead to enhanced energy, improved mood, and a positive outlook on life.

Investments

  • Price:
  • Time: Incorporate into daily routine
  • Effort: Requires commitment to regular practice

Risks

Potential for over-reliance on orgasm for emotional regulation.

Alternatives

  • Mindfulness practices that improve mood and stress levels

Get Started 🚀

  • Incorporate daily personal pleasure practices, like movement or self-touch.
  • Experiment with breathwork or meditation to enhance the orgasmic state.
  • Focus on the sensation rather than the outcome of climax.

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Reference Video