Creatine Reduces Oxidative Stress Post-TBI in Animals

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Video by Siim Land on October 24, 2024

Mental HealthSupplements

Quotes From Source

Creatine reduced cortical damage by 36% in mice.

Story of claim

Creatine reduces oxidative stress markers and cortical damage by 36% in animal models after TBI, showing potential neuroprotective effects.

  • Goal: To reduce oxidative stress and cortical damage after TBI based on animal model findings.
  • Proof: Animal studies show significant reduction in oxidative stress and cortical damage, indicating neuroprotective properties of creatine.
  • Nuances:
    • No human trials yet
    • Creatine dose: 3 mg per gram for 3-5 days
  • Impact on Life: Potential neuroprotective effects post-injury could mitigate oxidative damage.

Investments

  • Price: $10-20 for animal model testing
  • Time: 3-5 days
  • Effort: Immediate post-injury administration

Risks

Findings based on animal models; human applicability not confirmed.

Get Started 🚀

  • Consider creatine supplementation post-TBI based on animal model insights.
  • Administer creatine immediately after injury.
  • Monitor for potential reduction in oxidative stress.

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