Creatine Reduces Oxidative Stress Post-TBI in Animals
S
Siim Land's YouTube video 'Your Brain on Creatine - Surprising Effects on Cognition and Longevity'.
Mental HealthSupplements
Story of claim
Siim Land outlines creatine's ability to reduce oxidative stress markers and cortical damage post-TBI in animal models, highlighting a 36-50% reduction rate.
- Goal: To reduce oxidative stress markers post-traumatic brain injury using creatine.
- Proof: Creatine reduced oxidative stress and cortical damage by 36% in mice and 50% in rats.
- Nuances:
- Effective in animal models; human trials lacking
- 2000 study: mice injected with creatine 3 mg/g per day
- Impact on Life: Potentially reduced brain damage and oxidative stress post-TBI.
Investments
- Price: Not mentioned
- Time: Immediate administration for results.
- Effort: Timely administration post-injury.
Risks
Unknown effects in humans due to lack of trials.
Get Started 🚀
- Consult a healthcare professional for human applicability.
- Consider creatine use immediately post-injury based on animal study findings.
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