Creatine Reduces Oxidative Stress Post-TBI in Animals

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Siim Land's YouTube video 'Your Brain on Creatine - Surprising Effects on Cognition and Longevity'.

Mental HealthSupplements

Quotes From Source

Creatine immediately after TBI reduces oxidative stress.

Story of claim

Siim Land outlines creatine's ability to reduce oxidative stress markers and cortical damage post-TBI in animal models, highlighting a 36-50% reduction rate.

  • Goal: To reduce oxidative stress markers post-traumatic brain injury using creatine.
  • Proof: Creatine reduced oxidative stress and cortical damage by 36% in mice and 50% in rats.
  • Nuances:
    • Effective in animal models; human trials lacking
    • 2000 study: mice injected with creatine 3 mg/g per day
  • Impact on Life: Potentially reduced brain damage and oxidative stress post-TBI.

Investments

  • Price: Not mentioned
  • Time: Immediate administration for results.
  • Effort: Timely administration post-injury.

Risks

Unknown effects in humans due to lack of trials.

Get Started 🚀

  • Consult a healthcare professional for human applicability.
  • Consider creatine use immediately post-injury based on animal study findings.

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Reference Video