Creatine May Support Brain Energy in Alzheimer's

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Siim Land's YouTube video about creatine

Mental HealthSupplements

Quotes From Source

“No clinical trials yet, but creatine shows potential.”

Story of claim

Siim Land highlights creatine's potential in maintaining brain bioenergetic flux in Alzheimer's. While no trials exist, it shows early promise.

  • Goal: To explore creatine's potential to support brain energy in Alzheimer's disease.
  • Proof: Creatine may maintain brain energy by supporting bioenergetic flux, though clinical trials are lacking.
  • Nuances:
    • Alzheimer's characterized by low fossil creatine levels
    • ATP to ADP conversion reduced significantly
  • Impact on Life: Potential improvement in brain energy maintenance.

Investments

  • Price: Estimation: $10-20 per month for creatine supplements
  • Time: Not specified
  • Effort: Exploratory potential use

Risks

Lack of clinical trials specific to Alzheimer's disease.

Get Started 🚀

  • Consult a healthcare provider before starting creatine
  • Monitor any changes in cognitive health
  • Stay informed about ongoing research in this area

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Reference Video