Core Testing and Dexa Scans for Longevity Planning
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2024/10/18 - Ikare Longevity Workshop - Jesse Levey
Anti-AgingGeneral HealthTesting
Story of claim
Jesse Levy emphasizes the importance of core testing, including extensive blood work and Dexa scans, to tailor longevity strategies. Focus is on muscle mass, bone density, and visceral fat.
- Goal: Implement comprehensive testing to tailor longevity strategies to individual needs.
- Proof: Comprehensive testing offers insights that help tailor longevity strategies effectively, focusing on individual health markers.
- Nuances:
- Core testing includes extensive blood work
- Importance of muscle mass, bone density, and visceral fat
- Impact on Life: Provides detailed insights into personal health, leading to more informed and effective longevity strategies.
Investments
- Price: $1,200 annually for testing
- Time: Regular testing as part of a health monitoring routine
- Effort: Commitment to scheduling and attending regular tests
Risks
The possibility of false positives or negatives in testing results.
Alternatives
- Basic annual check-ups with general practitioners
- Self-monitoring through fitness trackers and nutrition apps
Get Started 🚀
- Schedule a comprehensive blood work and Dexa scan
- Review results with a healthcare provider to tailor your plan
- Focus on improving muscle mass, bone density, and reducing visceral fat
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