Consult a Physician Before Changing Supplements
D
Dr. Andrew Huberman in his podcast episode on longevity supplements
General HealthMedical
Story of claim
Andrew Huberman emphasizes the importance of consulting a board-certified physician before altering any supplement or drug regimen to prevent adverse effects and ensure safety.
- Goal: Ensure safety when altering supplement or drug intake.
- Proof: Medical consultation helps prevent adverse effects and ensures changes are made safely.
- Nuances:
- Basics like sunlight and nutrition should be prioritized over supplements.
- Personalized medical advice is crucial for safety.
- Impact on Life: Following this advice can prevent potential health risks and ensure safe and effective use of supplements.
Investments
- Price: Varies based on medical consultation fees
- Time: Depends on appointment scheduling
- Effort: Requires scheduling and attending a medical appointment
Risks
Ignoring medical advice can lead to adverse effects from improper supplement use.
Get Started 🚀
- Schedule an appointment with your physician.
- Prepare a list of current supplements and questions.
- Discuss any planned changes with your doctor.
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