Collagen Supplements Enhance Skin Health

D

Dr. Brad Stanfield's video on February 25, 2023

Anti-AgingSupplements

Quotes From Source

“Beneficial effects of hydrolyzed collagen on skin Health parameters.”

Story of claim

Daily intake of 10-15 grams of collagen improves skin health. Supported by multiple randomized placebo-controlled studies and a meta-analysis.

  • Goal: Improve skin health.
  • Proof: Hydrolyzed collagen shows beneficial effects on skin health parameters.
  • Nuances:
    • 10-15 grams daily for optimal results.
    • Supported by randomized placebo-controlled studies.
  • Impact on Life: May lead to healthier, more youthful skin with consistent use.

Investments

  • Price: $20-30 per month for collagen supplements
  • Time: 5 minutes daily for supplementation
  • Effort: Requires consistent daily intake

Risks

Get Started 🚀

  • Purchase hydrolyzed collagen powder or capsules.
  • Consume 10-15 grams daily to see improvements in skin health.
  • Track changes in skin texture and firmness over weeks.

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Reference Video