Cognitive Hypnotherapy Treats Various Psychological Issues

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Tim Gray's Health Optimization Podcast episode

Quotes From Source

“Potentially anything that the mind creates cognitive hypnotherapy can help with.”

Story of claim

Trevor Silvester discusses the scope of cognitive hypnotherapy, highlighting its ability to address issues from habits like nail biting to deeper concerns like PTSD. The therapy is adaptable to individual needs.

  • Goal: To provide comprehensive therapy for a range of mental and behavioral issues.
  • Proof: Cognitive hypnotherapy is adaptable to individual needs, addressing both surface and deep issues effectively.
  • Nuances:
    • Focuses on individual stories rather than generic labels.
    • Therapy is a continuous life movement for self-development.
  • Impact on Life: Empowers individuals to gain control over various aspects of their lives.

Investments

  • Price: Varies depending on therapy duration and frequency.
  • Time: Depends on individual needs and therapy goals.
  • Effort: Requires active participation and openness to change.

Risks

Minimal if conducted by a trained cognitive hypnotherapist.

Alternatives

  • Traditional psychotherapy, CBT, NLP.

Get Started 🚀

  • Find a qualified cognitive hypnotherapist.
  • Identify personal issues or habits to address.
  • Be open to exploring both surface and deep concerns.

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Reference Video