Monitor Cardiac Health via Blood Pressure and Genetics

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Doctor Adam Bataineh on Ben Kelly's podcast

HeartTesting

Quotes From Source

Heart disease is the number one killer worldwide.

Story of claim

Regular monitoring of blood pressure and metabolic markers, along with understanding genetic predispositions, is vital for cardiac health management.

  • Goal: Monitor and improve cardiac health through key metrics.
  • Proof: Monitoring blood pressure and metabolic markers can help manage and reduce cardiac disease risk.
  • Nuances:
    • Genetic factors play a significant role in cardiac health, often underestimated.
    • High muscle mass can absorb excess blood glucose.
  • Impact on Life: Improved management of heart health and awareness of genetic risks.

Investments

  • Price: Estimated $50-100 for regular health check-ups
  • Time: Regular monitoring and consultations.
  • Effort: Commitment to regular health check-ups and lifestyle adjustments.

Risks

Potential for overlooking genetic factors if not tested.

Alternatives

  • Lifestyle modifications such as diet and exercise
  • Genetic counseling for personalized health strategies

Get Started 🚀

  • Schedule regular blood pressure and metabolic marker tests.
  • Consider genetic testing for heart health insights.
  • Consult with healthcare providers for personalized plans.

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Reference Video