Story of claim

CALERIE study participants reported that hunger became manageable after one month of caloric restriction. They learned volumetric eating strategies, increasing food volume with less fat to manage hunger effectively.

• Goal: Manage hunger effectively during caloric restriction.
• Proof: Hunger was managed effectively through volumetric eating after one month.
• Nuances:
  • Hunger was manageable after one month of caloric restriction.
  • Participants learned to increase food volume with less fat.
• Impact on Life: Participants were able to adhere to the diet with manageable hunger, improving diet adherence.