Spirometry for Lung Health Post-COVID Recovery
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Bryan Johnson in his YouTube video 'My Evening Routine - Top 1% Sleep Ranking'
General HealthTesting
Story of claim
Bryan Johnson uses spirometry to monitor and attempt recovery of lung health post-COVID, with ongoing efforts to rebuild lung function.
- Goal: Bryan's goal is to rebuild lung health post-COVID.
- Proof: Regular spirometry use helps monitor lung function, though recovery process is ongoing.
- Nuances:
- Attributed lung damage to COVID infection
- Regular monitoring with spirometry device
- Impact on Life: Efforts to rebuild lung health ongoing, with consistent monitoring.
Investments
- Price: Estimated $100-$200 for a spirometry device
- Time: Ongoing monitoring
- Effort: Regular use of spirometry device
Risks
No definitive improvement yet observed; requires regular monitoring.
Alternatives
- Pulmonary rehabilitation programs for targeted lung recovery
Get Started 🚀
- Purchase a spirometry device online or at a medical supply store
- Use the device regularly to monitor lung health
- Consult with a healthcare provider for personalized recovery plan
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