Audio Cardio with Headphones for Hearing Recovery

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Bryan Johnson in his YouTube video 'My Evening Routine - Top 1% Sleep Ranking'

General HealthTesting

Quotes From Source

I've been trying to rebuild my hearing...

Story of claim

Bryan Johnson attempts to rebuild hearing using audio cardio with Skull Candy headphones for 60 minutes daily, targeting specific frequencies.

  • Goal: Bryan's goal is to rebuild hearing by stimulating specific frequencies.
  • Proof: Stimulation of hair follicles in the ear through audio cardio could potentially improve hearing, though no significant results observed yet.
  • Nuances:
    • Daily 60-minute sessions targeting specific frequencies
    • Attributed hearing loss to loud music and shooting guns
  • Impact on Life: Currently no improvement observed, but consistent with daily sessions.

Investments

  • Price: Estimated $50-$150 for Skull Candy headphones
  • Time: 60 minutes daily
  • Effort: Consistent daily effort with audio cardio

Risks

No significant improvement yet observed; time-consuming sessions.

Alternatives

  • Consultation with an audiologist for hearing aids or medical intervention

Get Started 🚀

  • Purchase Skull Candy headphones online or at an electronics store
  • Conduct 60-minute audio cardio sessions daily
  • Monitor hearing progress over time

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Reference Video