Audio Cardio with Headphones for Hearing Recovery
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Bryan Johnson in his YouTube video 'My Evening Routine - Top 1% Sleep Ranking'
General HealthTesting
Story of claim
Bryan Johnson attempts to rebuild hearing using audio cardio with Skull Candy headphones for 60 minutes daily, targeting specific frequencies.
- Goal: Bryan's goal is to rebuild hearing by stimulating specific frequencies.
- Proof: Stimulation of hair follicles in the ear through audio cardio could potentially improve hearing, though no significant results observed yet.
- Nuances:
- Daily 60-minute sessions targeting specific frequencies
- Attributed hearing loss to loud music and shooting guns
- Impact on Life: Currently no improvement observed, but consistent with daily sessions.
Investments
- Price: Estimated $50-$150 for Skull Candy headphones
- Time: 60 minutes daily
- Effort: Consistent daily effort with audio cardio
Risks
No significant improvement yet observed; time-consuming sessions.
Alternatives
- Consultation with an audiologist for hearing aids or medical intervention
Get Started 🚀
- Purchase Skull Candy headphones online or at an electronics store
- Conduct 60-minute audio cardio sessions daily
- Monitor hearing progress over time
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