Boron Shows No Effect on Testosterone in Studies

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Dr. Brad Stanfield's YouTube channel

General HealthHormonesSupplements

Quotes From Source

“Boron didn't show any effect on testosterone levels, muscle mass...”

Story of claim

Dr. Brad Stanfield reports that a study on Boron supplementation in male bodybuilders showed no effect on testosterone levels, muscle mass, or strength after 7 weeks.

  • Goal: Evaluate the effect of Boron on testosterone levels.
  • Proof: A study showed no impact on testosterone levels, muscle mass, or strength in male bodybuilders.
  • Nuances:
    • 2mg of Boron given daily for 7 weeks
    • Improvements were from exercise, not Boron
  • Impact on Life: No noticeable impact on testosterone or muscle strength means lifestyle and exercise remain key for bodybuilders.

Investments

  • Price: $5-10 per month for Boron supplements
  • Time: 7 weeks
  • Effort: Daily supplementation required

Risks

No known risks associated with Boron supplementation in this context.

Alternatives

  • Focus on diet and exercise for hormone balance

Get Started 🚀

  • Purchase Boron supplements
  • Take 2mg daily for 7 weeks
  • Engage in regular exercise to monitor any changes

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Reference Video