Smart Scale & DEXA for Body Composition

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Oxana's presentation on biohacking for longevity

General HealthWearablesTesting

Quotes From Source

“Renbo smart scale at home that you can use daily.”

Story of claim

Oxana suggests Renbo Smart Scale and Dexa Scan for accurate body composition analysis, offering insights beyond simple weight measurements.

  • Goal: Understand body composition beyond weight.
  • Proof: Body composition analysis provides detailed health insights, helping tailor fitness and health strategies.
  • Nuances:
    • Renbo Smart Scale offers daily tracking
    • DEXA scan provides comprehensive body insights
  • Impact on Life: Better body composition understanding can lead to improved health and fitness strategies.

Investments

  • Price: $50 for Smart Scale, $150-$300 for DEXA
  • Time: Daily tracking with scale, occasional DEXA scans
  • Effort: Regular tracking and analysis

Risks

Potential for misinterpretation without professional guidance.

Alternatives

  • Basic BMI measurement
  • Skinfold measurements for body fat percentage

Get Started 🚀

  • Purchase a Renbo Smart Scale for daily use
  • Schedule a DEXA scan for detailed insights
  • Track your body metrics over time
  • Use insights to adjust fitness and diet plans

Brogevity AI can make mistakes. Check important info.

Reference Video