Smart Scale & DEXA for Body Composition
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Oxana's presentation on biohacking for longevity
General HealthWearablesTesting
Story of claim
Oxana suggests Renbo Smart Scale and Dexa Scan for accurate body composition analysis, offering insights beyond simple weight measurements.
- Goal: Understand body composition beyond weight.
- Proof: Body composition analysis provides detailed health insights, helping tailor fitness and health strategies.
- Nuances:
- Renbo Smart Scale offers daily tracking
- DEXA scan provides comprehensive body insights
- Impact on Life: Better body composition understanding can lead to improved health and fitness strategies.
Investments
- Price: $50 for Smart Scale, $150-$300 for DEXA
- Time: Daily tracking with scale, occasional DEXA scans
- Effort: Regular tracking and analysis
Risks
Potential for misinterpretation without professional guidance.
Alternatives
- Basic BMI measurement
- Skinfold measurements for body fat percentage
Get Started 🚀
- Purchase a Renbo Smart Scale for daily use
- Schedule a DEXA scan for detailed insights
- Track your body metrics over time
- Use insights to adjust fitness and diet plans
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