Biofeedback Aids Decision-Making in High-Stress

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Discussion led by Alvaro Fernandez, CEO of SharpBrains, during panel on brain health.

Mental HealthWearablesContent

Quotes From Source

Devices $50-$80 connect to your phone or computer...

Story of claim

Biofeedback tools help athletes and decision-makers improve focus under stress. Devices connect to phones for easy monitoring and real-time feedback.

  • Goal: To enhance decision-making abilities using biofeedback technology.
  • Proof: Athletes use biofeedback to avoid poor decisions by monitoring stress and adapting their responses in real-time.
  • Nuances:
    • Athletes use biofeedback to avoid poor decisions.
    • Tools enhance targeted functions, complement lifestyle.
  • Impact on Life: Improved decision-making and stress management can enhance performance in high-pressure situations.

Investments

  • Price: $50-80 one-time cost for biofeedback devices
  • Time: Regular use during training and decision-making processes
  • Effort: Requires consistent practice to integrate into routine

Risks

Potential for over-reliance on devices for decision-making.

Alternatives

  • Coaching sessions for stress management
  • Traditional decision-making workshops

Get Started 🚀

  • Select a biofeedback device suitable for athletes.
  • Integrate device use into training sessions.
  • Monitor stress and adjust strategies accordingly.
  • Evaluate decision-making improvements over time.

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