Cyclical Rapamycin Boosts Muscle Growth
W
Wise Athletes Podcast episode featuring Daniel Tawfik (GetHealthSpan Channel)
Anti-AgingMedical
Story of claim
Weekly rapamycin enhances muscle growth and prevents sarcopenia by balancing mTOR activity. It helps overcome anabolic resistance.
- Goal: To enhance muscle growth and prevent sarcopenia by balancing mTOR activity.
- Proof: Cyclical rapamycin use improves mTOR sensitivity, allowing better response to protein and exercise.
- Nuances:
- Weekly rapamycin improves mTOR sensitivity
- Helps prevent anabolic resistance due to constant mTOR elevation
- Impact on Life: May improve muscle maintenance and reduce age-related muscle loss, enhancing physical health in aging individuals.
Investments
- Price: Estimation: $50-100 per month for rapamycin
- Time: Weekly usage, improvement in muscle response over time
- Effort: Consistent use and monitoring of muscle growth responses
Risks
Possible muscle atrophy if not properly cycled; requires careful monitoring.
Alternatives
- Strength training and protein supplementation to naturally boost mTOR
Get Started 🚀
- Consult a healthcare provider about mTOR modulation
- Follow a weekly rapamycin regimen
- Incorporate strength training to enhance effects
- Monitor muscle growth and adjust regimen as needed
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