Avoid Drinking Water from Plastic Bottles

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Biohacking Expert on TRS Clips

Quotes From Source

“I'd rather dehydrate than drink from plastic.”

Story of claim

The biohacking expert advises against drinking water from plastic bottles to avoid plastic contaminants. This practice is believed to improve health by reducing exposure to harmful chemicals.

  • Goal: The expert aims to minimize ingestion of plastic contaminants by avoiding plastic water bottles.
  • Proof: Plastic can leach into water, making it unhealthy.
  • Nuances:
    • Taste of plastic in bottled water is noticeable.
    • Finding alternatives can be challenging in some areas.
  • Impact on Life: Prioritizing health over convenience by seeking safer water storage options.

Investments

  • Price: $10-50 for reusable glass or stainless steel bottles
  • Time: Time spent finding and purchasing alternatives
  • Effort: Effort needed to locate non-plastic water sources

Risks

Potential dehydration if alternatives are unavailable.

Alternatives

  • Using glass or stainless steel water bottles.

Get Started 🚀

  • Purchase a reusable glass or stainless steel water bottle.
  • Identify local sources of safe drinking water.
  • Avoid buying plastic bottled water.
  • Educate others about the benefits of avoiding plastic bottles.

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Reference Video