Eat Organic and Detoxify to Avoid Pesticides

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Dr. Eric Nepute on The PepTalk Podcast

Quotes From Source

“You got to do the best you can to avoid exposures to pesticides...”

Story of claim

Dr. Eric Nepute advises on the importance of organic eating and regular detoxification to avoid pesticide exposure that penetrates produce.

  • Goal: Promote organic eating and regular detoxification
  • Proof: Pesticides penetrate deeply into produce, making them difficult to wash off.
  • Nuances:
    • Organic food wasn't labeled as such in the past
    • Pesticides penetrate fruit and vegetable flesh
  • Impact on Life: Embracing organic diets could significantly reduce pesticide intake, potentially lowering cancer risk.

Investments

  • Price:
  • Time:
  • Effort: Commitment to purchasing organic food

Risks

Without detoxifying, pesticide residues can accumulate in the body.

Alternatives

  • Grow your own produce to control pesticide use

Get Started 🚀

  • Switch to buying organic fruits and vegetables
  • Incorporate detoxification practices like using activated charcoal

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Reference Video