Detoxes Can Worsen Skin Issues Like Acne and Eczema

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Jennifer Fugo on Tim Gray's Health Optimization Podcast

Quotes From Source

Detoxes can easily backfire adding more stress to your body...

Story of claim

Jennifer Fugo advises against detoxes for skin conditions like acne and eczema, as they can stress the body further. Instead, focus on liver support and gut health for sustainable improvements.

  • Goal: Support liver and optimize gut for better skin health.
  • Proof: Detoxes can add stress, worsening skin issues. Supporting liver and gut health is more sustainable.
  • Nuances:
    • Address gut microbiome and reduce inflammatory components.
    • Avoid short-term detox solutions.
  • Impact on Life: Avoiding detoxes may reduce stress and improve skin health gradually over time.

Investments

  • Price:
  • Time:
  • Effort: Requires avoiding short-term detox solutions in favor of sustainable health practices.

Risks

Detoxes may add stress and worsen skin conditions.

Alternatives

  • Focus on supporting the liver and optimizing the gut.

Get Started 🚀

  • Avoid detox products promising quick fixes.
  • Research sustainable ways to support liver health.
  • Incorporate gut-friendly foods into your diet.

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