Apple Cider Vinegar Stabilizes Blood Sugar
S
Steven Harkins on 'The Healthy Habit Podcast'
Story of claim
Apple cider vinegar, with spruce needle extract and oregano oil, benefits blood sugar and metabolism. It is stable, requiring no refrigeration.
- Goal: To manage blood sugar and enhance metabolism naturally without refrigeration.
- Proof: Apple cider vinegar is stable and effective for blood sugar management, as per Steven Harkins.
- Nuances:
- Includes spruce needle extract and oil of oregano.
- Comes in a glass bottle, raw form for purity.
- Impact on Life: Could improve metabolic health and provide convenient supplementation without refrigeration.
Investments
- Price: $10-30 per month for apple cider vinegar supplements
- Time: Simple daily intake, results over weeks
- Effort: Minimal, requires regular use for effectiveness
Risks
May cause throat irritation or lower potassium levels if consumed in excess. Consult with a healthcare provider if using medications.
Alternatives
- Cinnamon supplements for blood sugar
- Dietary changes for metabolic enhancement
Get Started 🚀
- Purchase apple cider vinegar with spruce extract.
- Consume as directed, typically one tablespoon daily.
- Monitor blood sugar levels to track progress.
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