Apex Muscle Defense Fails to Stimulate MPS in Elderly
D
Dr. Layne Norton's YouTube video on November 1, 2024.
Anti-AgingSupplements
Story of claim
Apex Laboratories' formula with 10g protein and added leucine may not effectively stimulate muscle protein synthesis in elderly. Intact whey protein is more effective.
- Goal: To evaluate the effectiveness of Apex Laboratories' muscle defense formula.
- Proof: 10g of protein is insufficient to significantly stimulate muscle protein synthesis in the elderly.
- Nuances:
- Added leucine might not enhance synthesis as intact whey.
- Vitamin D3 and B12 do not contribute to MPS.
- Impact on Life: Consumers may not achieve desired muscle growth results, leading to dissatisfaction.
Investments
- Price: $50-100 for a month's supply of supplements
- Time: Take daily as per instructions for potential results
- Effort: Requires consistent usage and monitoring
Risks
Misleading claims could lead to unmet expectations.
Alternatives
- Opt for pure whey protein for better results
- Consult a dietitian for optimal protein supplementation
Get Started 🚀
- Evaluate the protein content in your supplements
- Consider switching to high-quality whey protein
- Monitor muscle response and adjust as needed
- Seek professional advice if unsure
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